________ is the ability to keep disruptive emotions in check.
A)Social skill
B)Empathy
C)Self-motivation
D)Self-awareness
E)Self-regulation

Question

Quizplus · Accepted Answer

Self-regulation refers to the ability to manage one's own emotions, thoughts, and behaviors in different situations. It involves keeping disruptive emotions in check, controlling impulses, and adapting to changing circumstances. This skill is essential for personal and professional success, as it allows individuals to interact with others in a positive and constructive manner. Self-regulation techniques may include deep breathing, cognitive restructuring, mindfulness, and other coping strategies that help manage stress and anxiety.

________ Is the Ability to Keep Disruptive Emotions in Check