A single bout of resistance exercise training results in an increase in skeletal muscle protein synthesis.This exercise-induced increase in muscle protein synthesis can occur within _____ following the exercise session.
A)seconds
B)minutes
C)hours
D)days

Question

Quizplus · Accepted Answer

The increase in skeletal muscle protein synthesis following a single bout of resistance exercise typically occurs within hours after the exercise session. This response is part of the muscle's adaptation process to the stress of resistance training, leading to muscle repair, growth, and strength improvements.

A Single Bout of Resistance Exercise Training Results in an Increase