Which of the following training intensities of exercise are likely to elicit the greatest percentage of improvement in VO2 max?
A) <50% VO2 max
B) 55-60% VO2 max
C) 65-70% VO2 max
D) 80-100% VO2 max
Correct Answer:
Verified
Q1: Training has been shown to improve the
Q3: Intervals aimed at specific improvement of the
Q4: Which of the following is NOT a
Q5: Genetics influences the training response and exerts
Q6: The "RICE" treatment is recommended to improve
Q7: Training has been shown to improve exercise
Q8: Current evidence suggests that compression garments _.
A)increase
Q9: Genetics influences the training response and exerts
Q10: The minimum number of sets required for
Q11: The term overload,when used in conjunction with
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