When using systematic desensitization as a method of reducing communication apprehension, you begin by trying to relax while visualizing a nonthreatening communicative act. Which of the following situations would be a good choice for your initial visualization?
A) You are introducing yourself to a group in which you are the only new member.
B) You have been appointed the chairperson of a meeting.
C) You are having a casual conversation with a coworker before a meeting.
D) You have been asked to make a presentation, but do not have enough time to prepare.
E) Your boss has just asked you a difficult question.

Question

Quizplus · Accepted Answer

A casual conversation with a coworker before a meeting is a nonthreatening communicative act that can be easily visualized and is a good choice for the initial visualization in systematic desensitization. Introducing yourself to a new group or being appointed as a chairperson may increase anxiety, while being asked a difficult question or not having enough time to prepare for a presentation may induce too much stress for an initial visualization.

When Using Systematic Desensitization as a Method of Reducing Communication