If, according to Relational Dialectics Theory, you are negotiating the integration-separation dialectic, you are seeking a desire for both connection and independence.

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The integration-separation dialectic involves balancing the desire for connection and autonomy. According to Relational Dialectics Theory, relationships are characterized by ongoing tensions and contradictions, including the dialectic of integration-separation. This dialectic involves tension between the desire for connection and the desire for independence, and negotiating this tension is essential for healthy relationships.

If, According to Relational Dialectics Theory, You Are Negotiating the Integration-Separation