List 3 procedures used to help people overcome problems of fear or anxiety.
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Q46: Relaxation training procedures produce bodily responses that
Q47: Diaphragmatic breathing is a form of relaxation
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Q53: Systematic desensitization involves relaxing while in the
Q54: In diaphragmatic breathing,if the shoulders move on
Q55: How does diaphragmatic breathing decrease autonomic arousal?
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