Progressive Muscle Relaxation Involves Systematically ________________ and ________________ Major Muscle
Progressive muscle relaxation involves systematically ________________ and ________________ major muscle groups in the body.
Correct Answer:
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Q33: Attention focusing exercises involve:
A) deep,rhythmic breathing
B) tensing
Q34: _ desensitization involves actual contact with the
Q35: In the case of Ellen's fear,identify the
Q36: Diaphragmatic breathing involves:
A) deep,rhythmic breathing
B) tensing and
Q37: The procedure of systematic desensitization is complete
Q39: The advantage of systematic desensitization is that:
A)
Q40: Progressive muscle relaxation involves:
A) deep,rhythmic breathing
B) tensing
Q41: There is a greater chance of generalization
Q42: What are the 3 steps in the
Q43: PMR must be done with a trained
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