For long-term memories to become permanent and stable over time, they must undergo a physical process called memory consolidation.

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Memory consolidation is a real process by which memories are stabilized and stored long-term, typically involving the transfer of information from short-term memory to long-term memory through the strengthening of neural connections. It can take anywhere from hours to years and is influenced by factors such as sleep, emotion, and repetition.

For Long-Term Memories to Become Permanent and Stable Over Time