Which of the following topics is one of the five overarching guidelines of the 2015-2020 Dietary Guidelines for Americans?
A)Focus on variety,nutrient density,and amount.
B)Increase your intake of fresh fruits and vegetables.
C)Incorporate whole grains into half of your meals.
D)Eat only sustainably-grown produce.

Question

Quizplus · Accepted Answer

The 2015-2020 Dietary Guidelines for Americans includes as one of the five overarching guidelines to focus on variety, nutrient density, and amount. This means including a variety of different foods to ensure nutrients are being consumed and paying attention to portion sizes. The other options are not specifically mentioned in the guidelines.

Which of the Following Topics Is One of the Five