________ is a stress-reduction technique that is expensive because it requires a trained psychologist or counselor.
A) Muscle relaxation
B) Meditation
C) Cognitive restructuring
D) Holistic wellness
E) Biofeedback

Question

Quizplus · Accepted Answer

Cognitive restructuring is a technique that typically requires a trained psychologist or counselor to help individuals identify and change negative thought patterns, making it more expensive.

________ Is a Stress-Reduction Technique That Is Expensive Because It