Negative self-statements
A)are self-critical thoughts that increase anxiety.
B)are a problem because they directly elevate physical arousal.
C)can be counteracted by coping statements.
D)are characterized by all of these.

Question

Quizplus · Accepted Answer

Negative self-statements are self-critical thoughts that increase anxiety and directly elevate physical arousal. These statements can be countered by coping statements that promote positive self-talk and reduce anxious thoughts.

Negative Self-Statements