Training leads to all of the following adaptations EXCEPT:
A)increased numbers of capillaries in muscles.
B)decreased numbers of mitochondria in muscle fibers.
C)an expanded blood volume.
D)increased aerobic capacity.

Question

Quizplus · Accepted Answer

Training actually increases the number of mitochondria in muscle fibers, rather than decreasing them. Therefore, Option B is incorrect. The other three options are correct adaptations that occur with regular training.

Training Leads to All of the Following Adaptations EXCEPT