A key message of the MyPlate program as a new nutritional guide is to make _____ of your plate fruits and vegetables.
A)one quarter
B)one half
C)one third
D)one fifth

Question

Quizplus · Accepted Answer

MyPlate recommends that half of your plate be filled with fruits and vegetables. This is because they are nutrient-dense and low in calories, which can help with weight management and overall health. Additionally, consuming a variety of fruits and vegetables can help reduce the risk of chronic diseases such as heart disease and certain cancers.

A Key Message of the MyPlate Program as a New