Which of the following is a benefit of regular physical activity?
A)increased percent body fat
B)increased LDL cholesterol
C)increased HDL cholesterol
D)increased systolic blood pressure

Question

Quizplus · Accepted Answer

Regular physical activity can lead to an increase in HDL cholesterol, which is considered "good" cholesterol because it can help remove other forms of cholesterol from the bloodstream and reduce the risk of heart disease. Increased body fat, LDL cholesterol, and systolic blood pressure are not benefits of regular physical activity.

Which of the Following Is a Benefit of Regular Physical