It is important to read labels; many times low-fat or reduced-fat foods have replaced fat with sugars.

Name: It is important to read labels; many times low-fat or reduced-fat foods have replaced fat with sugars.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

This is a common tactic in food manufacturing to make reduced-fat or low-fat foods taste better, but it can lead to consuming more added sugars, which can be just as unhealthy as consuming too much fat. Therefore, reading labels can help individuals make informed choices about their diet.

It Is Important to Read Labels; Many Times Low-Fat or Reduced-Fat