Which of the following statements is true?
A)Most food guides classify eggs in the protein foods group.
B)According to MyPlate,all foods that provide empty calories should be avoided.
C)Olives,salmon,and avocados are sources of unhealthy solid fats.
D)Food guides generally classify butter in the food group that includes milk and eggs.

Question

Quizplus · Accepted Answer

Most food guides classify eggs in the protein foods group, as they are a good source of protein.

Note: Choice B is not entirely accurate, as MyPlate recommends limiting empty calorie foods rather than avoiding them altogether. Choice C is incorrect, as olives, salmon, and avocados are sources of healthy fats. Choice D is also incorrect, as butter is classified separately from milk and eggs in food guides as a source of solid fats.

Which of the Following Statements Is True