Because it helps put things into perspective,one of the best antidotes for anxiety and emotional distress involves
A) laughing at life's ups and downs.
B) logically analyzing the source of the stress.
C) ocasionally denying stressful problems.
D) quickly eliminating the source of the stress.

Question

Quizplus · Accepted Answer

Humor and laughter can help reduce stress and anxiety by providing a new perspective on a situation, lightening the mood and releasing tension. It can also help shift the focus from negative to positive emotions, which can improve mood and well-being. Logical analysis (B) can be helpful for problem-solving, but may not be effective for managing emotional distress. Occasional denial of stress (C) can lead to unresolved issues and prolonged distress. Quickly eliminating the source of stress (D) may not always be possible or feasible, and may not address the underlying emotional issues associated with the stress.

Because It Helps Put Things into Perspective,one of the Best