Regarding "yo-yo dieting," which of the following statements is/are TRUE?
A) "Yo-yo dieting" lowers the body's set point for fat.
B) "Yo-yo dieting" tends to speed up the body's metabolic rate.
C) "Yo-yo dieting" actually makes it harder to lose weight when dieting and easier to regain weight when the dieting ends.
D) "Yo-yo dieting" is characterized by all of these statements.

Question

Quizplus · Accepted Answer

Studies have shown that yo-yo dieting makes it harder to lose weight when dieting and easier to regain weight when dieting ends. It does not necessarily lower the body's set point for fat or speed up the metabolic rate. Therefore, only option C is true.

Regarding "Yo-Yo Dieting," Which of the Following Statements Is/are TRUE