When Counseling a Healthy Perimenopausal Woman Who Prefers Not to Use

When counseling a healthy perimenopausal woman who prefers not to use hormone replacement therapy (HRT) , which nonhormonal therapies will the nurse suggest? (Select all that apply.)

A) Reduce coffee intake.
B) Use warm quilts at night.
C) Take black cohosh supplements.
D) Increase intake of dietary soy products.
E) Have a glass of wine in the evening.
F) Exercise several times a week.