The ability to use joints through a full range of motion as a result of having long muscles and elastic connective tissues is called:
A) "flexibility."
B) "physical activity."
C) "agility."
D) "cardiovascular ability."

Question

Quizplus · Accepted Answer

Flexibility refers to the ability to move joints through their full range of motion, which is facilitated by long muscles and elastic connective tissues. This is essential for overall physical fitness and can help prevent injuries.

The Ability to Use Joints Through a Full Range of Motion