An optimal time to use imagery is:
A) before and after competition
B) any of these times are "optimal" for imagery use
C) before and after practice
D) during breaks in the action

Question

Quizplus · Accepted Answer

Imagery can be effectively used at various times to enhance performance, including before and after competition, before and after practice, and during breaks in the action. Each of these times offers unique benefits for mental preparation, recovery, and focus.

An Optimal Time to Use Imagery Is