Each participant has a different learning style and unique physical abilities. How can a Group Fitness Instructor (GFI) tailor an exercise class to effectively accommodate participants with diverse strengths and weaknesses?
A) Begin the class with easy exercises and make the exercises harder or more complex as the class progresses, allowing people to drop out as needed
B) Use cues that are appropriate to each participant's level of ability
C) Keep the class simple so that everyone present will be able to successfully participate
D) Exercise at the intensity that is appropriate for the GFI with the expectation that the participants will be motivated to catch up
Correct Answer:
Verified
Q22: When supplying feedback to a participant in
Q23: Participants in a group exercise class can
Q24: As a Group Fitness Instructor observes his
Q25: A class participant is able to perform
Q26: In a group exercise class, a Group
Q28: To establish class goals when teaching participants
Q29: The master Group Fitness Instructor (GFI) will
Q30: Pilates is a useful type of exercise
Q31: There are many contraindications to various forms
Q32: Group strength training includes functional, multi-joint exercises
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