According to existential principles, putting off an important project because of the discomfort it causes, not exercising or participating in hobbies, not taking care of one's hygiene are all impacts of
A) experiential avoidance.
B) collaborative empiricism.
C) mindfulness.
D) changes in the hypocampus.

Question

Quizplus · Accepted Answer

Existential principles emphasize the importance of confronting discomfort and taking responsibility for one's choices and actions. Experiential avoidance, or avoiding discomfort or difficult emotions, can lead to procrastination, lack of self-care, and other negative behaviors. Collaborative empiricism refers to the therapeutic alliance between therapist and client, mindfulness is a tool for increasing awareness and acceptance, and changes in the hippocampus are related to memory and learning.

According to Existential Principles, Putting Off an Important Project Because