A tenant of experiential therapy is that negative thoughts, emotions, and feelings are not problems, rather our problems come from
A) how we react to these challenges.
B) post-traumatic stress disorder.
C) neurological damage.
D) lack of self-discipline.

Question

Quizplus · Accepted Answer

Experiential therapy believes that negative thoughts and emotions are a normal part of life, and that our problems stem from how we react to these challenges. By learning how to process and manage our emotions in a healthy way, we can overcome our struggles and live healthier, more fulfilling lives. Therefore, option A is the correct answer.

A Tenant of Experiential Therapy Is That Negative Thoughts, Emotions