The rate of increase of passive muscle tension in a stretching exercise is called static flexibility.
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Q19: Most stretches should be held for _
Q20: The muscle sense organs that detect muscle
Q21: The best time to stretch is in
Q22: The decrease in passive tension in a
Q23: A person can have too much static
Q25: The benefits of warming up are psychological,
Q26: Ballistic stretching is a good way to
Q27: Stretching prior to vigorous exercise will decrease
Q28: Flexibility and joint stability are inversely related.
Q29: What are good stretching recommendations for a
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