Increasing body temperature with a whirlpool or heating pad is _____ warm-up.
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Q11: For most people, stretching should be performed
Q12: The sit-and-reach test documents primarily _ static
Q13: The lowest muscular injury rates occur in
Q14: The decrease in tension felt in holding
Q15: Measurement of the limits of range of
Q17: The property of biological tissues that force
Q18: The muscle sense organs that detect muscle
Q19: Most stretches should be held for _
Q20: The muscle sense organs that detect muscle
Q21: The best time to stretch is in
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