The factor associated with the greatest benefit for stress management is:
A) social support within the context of a relationship characterized by a secure attachment.
B) relaxation training.
C) healthy diet.
D) career and financial stability.

Question

Quizplus · Accepted Answer

Research has consistently shown that social support within the context of a relationship characterized by a secure attachment is the factor most strongly associated with stress management. This is because having close, supportive relationships can help individuals better cope with stress by providing emotional and practical support. Relaxation training and a healthy diet can be helpful for stress management, but are not as consistently associated with significant benefits as social support. Career and financial stability can also be important, but are not as directly related to psychological well-being as social support.

The Factor Associated with the Greatest Benefit for Stress Management