What is the difference between adults who are considered athletes versus nonathletes in terms of physical aging?
A) Athletes experience more subtle and gradual declines in physical abilities from the late-30s to the 60s.
B) Nonathletes experience more gradual declines because of less damage to ligaments and tendons.
C) The muscles and motor skills of nonathletes are more susceptible to damage due to infrequent but more strenuous use.
D) Athletes age faster in early adulthood, but the declines are not as noticeable until they reach middle age.

Question

Quizplus · Accepted Answer

Studies have shown that athletes tend to experience more subtle and gradual declines in physical abilities compared to nonathletes, particularly from the late-30s to the 60s. This may be due to the maintenance of muscle mass, strength, and motor skills through regular exercise and training. Nonathletes may experience more sudden declines due to lack of use and increased susceptibility to injury.

What Is the Difference Between Adults Who Are Considered Athletes