Explain which foods most people need to add more of in their diet and why.
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Q66: Match the items.
-number of calories per gram
Q67: Analyze three different ethnic diets.Give advantages (or
Q68: Match the items.
-whole grains,vegetables,beans,and nuts
A)complex carbohydrates
B)fat-soluble
C)9
D)antioxidants
E)4
F)water-soluble
G)basal metabolic
Q69: Match the items.
-number of calories needed to
Q70: Water,protein,fats,_,_,and _ are six classes of essential
Q71: Match the items.
-vitamins A,D,E,and K
A)complex carbohydrates
B)fat-soluble
C)9
D)antioxidants
E)4
F)water-soluble
G)basal metabolic
Q72: Match the items.
-animal fat
A)complex carbohydrates
B)fat-soluble
C)9
D)antioxidants
E)4
F)water-soluble
G)basal metabolic rate
H)sodium
I)saturated
J)amino
Q73: Match the items.
-essential building blocks of protein
A)complex
Q74: Explain how the six essential nutrients function
Q75: Match the items with the most appropriate
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