Lilith is a 30-year-old client who exercises regularly. She has just learned that she is pregnant and asks the nurse whether it is safe to continue exercising during her pregnancy. Which of the following recommendations should the nurse give her? (Select all that apply.)
A) Avoid any exercise after the first trimester
B) Aim for 30 min/d of moderate exercise most days of the week
C) Avoid the side-lying position after the first trimester
D) Consider rugby
E) Consider water aerobics

Question

Quizplus · Accepted Answer

B) Aim for 30 min/d of moderate exercise most days of the week is recommended for pregnant women who do not have any obstetric or medical complications. E) Consider water aerobics is also a good recommendation as it is a low-impact exercise that can be safely performed during pregnancy.

Lilith Is a 30-Year-Old Client Who Exercises Regularly