At what level does the anaerobic threshold reach the ventilatory breakpoint in an untrained individual?
A)At 10% of their maximal aerobic capacity
B)At 30% of their maximal aerobic capacity
C)At 55% of their maximal aerobic capacity
D)At 80% of their maximal aerobic capacity

Question

Quizplus · Accepted Answer

The anaerobic threshold reaches the ventilatory breakpoint in an untrained individual at approximately 55% of their maximal aerobic capacity. In endurance-trained athletes this breakpoint is much higher, at 80-85% their maximal aerobic capacity.

At What Level Does the Anaerobic Threshold Reach the Ventilatory