The main purpose of meditative exercises is to
A) increase energy and creativity.
B) focus attention and interrupt the typical flow of thoughts.
C) solve problems and relieve worries.
D) sharpen normal consciousness.

Question

Quizplus · Accepted Answer

Meditative exercises primarily aim to focus attention and interrupt the typical flow of thoughts, helping individuals to achieve a state of mental clarity and calmness.

The Main Purpose of Meditative Exercises Is to