Mr. Lee has been drinking a lot of whiskey lately and wants to cut back. Research suggests that he is more likely to be successful if he keeps a record of exactly how much whiskey he consumes every week. In other words, ____.
A)he will be less likely to engage in temporal discounting if he self-regulates
B)he will be less likely to engage in temporal discounting if he monitors his behavior
C)he will be more effective at self-regulation if he engages in temporal discounting
D)he will be more effective at self-regulation if he monitors his behavior

Question

Quizplus · Accepted Answer

Monitoring behavior is a key aspect of self-regulation, which can help individuals like Mr. Lee reduce or control their consumption of substances such as whiskey.

Mr Lee Has Been Drinking a Lot of Whiskey Lately