Joe has an important Spanish exam next week. Would it help him if he visualizes himself acing the exam? What about if he visualizes himself studying really hard for the exam?
A)Neither of these things will help him.
B)Both of these things will help him about equally.
C)Both of these things will help him-but visualizing himself acing the exam (the true end goal)will help more than visualizing himself studying really hard.
D)Both of these things will help him-but visualizing himself studying really hard (which will likely lead to him actually studying harder)will help more than visualizing himself acing the exam.

Question

Quizplus · Accepted Answer

Visualizing the process of achieving a goal, such as studying hard, has been shown to be more effective in enhancing performance and motivation than visualizing the end result, such as acing an exam. This is because process visualization encourages planning and preparation, which are critical for achieving the desired outcome.

Joe Has an Important Spanish Exam Next Week