Habits first occur within the automatic system and are then transferred to the deliberate system.

Name: Habits first occur within the automatic system and are then transferred to the deliberate system.
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Habits form in the brain's automatic system (like the basal ganglia) and remain there, allowing us to perform tasks without conscious thought. The deliberate system (like the prefrontal cortex) is involved in planning and decision-making, not in the execution of habits.

Habits First Occur Within the Automatic System and Are Then