When dealing with a stressful situation, statements, such as "I can do this," and "I'll just take it one task at a time" are examples of
A)overly unrealistic thinking.
B)coping statements.
C)the K.I.S.S. strategy.
D)accepting your limits.

Question

Quizplus · Accepted Answer

These statements are examples of coping statements, which are positive affirmations or reminders that help individuals manage stress and anxiety by encouraging a constructive attitude towards challenging situations.

When Dealing with a Stressful Situation, Statements, Such as "I