Gradually matching your sleep-waking cycle before adopting a new time schedule is called
A)drive reduction.
B)adjusted homeostasis.
C)fundamental attribution.
D)preadaptation.

Question

Quizplus · Accepted Answer

Preadaptation refers to the process of gradually adjusting one's sleep-wake cycle in anticipation of a change in schedule, such as shifting to a new time zone or adapting to a different work shift. This helps minimize the impact of the change on the body's internal clock.

Gradually Matching Your Sleep-Waking Cycle Before Adopting a New Time