If your friend is using paradoxical intention to help overcome a problem, most likely he is contending with
A)somnambulism.
B)sleepwalking.
C)inattention problems.
D)insomnia.

Question

Quizplus · Accepted Answer

Paradoxical intention is a cognitive technique where a person tries to engage in or intensify the behaviors or outcomes they fear, with the aim of reducing anxiety about these issues. It is often used in the treatment of insomnia, where individuals may try to stay awake instead of worrying about not being able to sleep, thereby reducing performance anxiety related to sleep and often leading to sleep itself.

If Your Friend Is Using Paradoxical Intention to Help Overcome