Setting achievable and incremental goals and rewarding yourself for progress are proven tips for maintaining
A) ongoing support from others.
B) motivation for behavior change.
C) an outstanding academic record.
D) a lower body-mass index.

Question

Quizplus · Accepted Answer

Setting achievable and incremental goals helps maintain motivation for behavior change by providing a sense of progress and accomplishment. However, it does not necessarily guarantee ongoing support from others or a specific academic record or body-mass index.

Setting Achievable and Incremental Goals and Rewarding Yourself for Progress