Which of the following methods is an example of successful lifestyle change?
A) Making a New Year's resolution to stop smoking again after failing in the past
B) Creating a demanding workout plan in hopes of someday losing weight
C) Beginning a daily walking program and gradually increasing your time and distance
D) Stopping smoking "cold turkey"
Correct Answer:
Verified
Q23: Moving from thinking about starting an exercise
Q24: Determinants of health include
A) personal, social, economic,
Q25: Selective smoking bans and child restraint laws
Q26: Carrie grew up in an active family.
Q27: Which of the following groups of actions
Q29: Poor housing, lack of funds for adequate
Q30: Tasks that are necessary for normal functioning
Q31: Which of the following best describes an
Q32: Setting achievable and incremental goals and rewarding
Q33: Which model explains why a young woman
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