The DASH diet limits the intake of:
A)fiber.
B)potassium.
C)magnesium.
D)saturated fat.

Question

Quizplus · Accepted Answer

The DASH diet limits the intake of saturated fat. The DASH diet is actually low in saturated fat, cholesterol, and total fat, and it focuses on eating more fruits, vegetables, whole grains, lean protein, and low-fat dairy products. This type of diet has been shown to lower blood pressure, improve heart health, and reduce the risk of stroke and other chronic diseases.

The DASH Diet Limits the Intake Of