Question 1

How can the Daily Values (DV) that appear on the Nutrition Facts panel be used as reference values?

Accepted Answer

The answer of How can the Daily Values (DV) that...

Question 2

Discuss the overarching goals of 2010 Dietary Guidelines for Americans and the four groups of "key recommendations" that are included

Accepted Answer

The answer of Discuss the overarching goals of 2010 Dietary...

Question 3

If Jesse chronically consumes more than his _______________ for vitamin A, there is a strong possibility that this will be detrimental to his health

Accepted Answer

The answer of If Jesse chronically consumes more than his...

Question 4

How does nutritional adequacy impact a person's nutritional status?

Accepted Answer

The answer of How does nutritional adequacy impact a person's...

Question 5

What is Percent Daily Value (%DV), and how is it used on the Nutrition Facts panel?

Accepted Answer

The answer of What is Percent Daily Value (%DV), and...

Question 6

Describe in detail how to use the MyPlate plan released by the USDA

Accepted Answer

The answer of Describe in detail how to use the...

Question 7

Nearly all (97%) healthy pregnant women who consume their _______________ of vitamin B₆ each day will obtain enough of this nutrient for themselves and their fetuses

Accepted Answer

The answer of Nearly all (97%) healthy pregnant women who...

Question 8

The _______________ are a set of four types of nutrient intake reference standards used to assess and plan dietary intake

Accepted Answer

The answer of The _______________ are a set of four...

Question 9

Why are biochemical measurements particularly powerful when diagnosing nutrient deficiencies or excesses as compared to anthropometric measurements?

Accepted Answer

The answer of Why are biochemical measurements particularly powerful when...

Question 10

Calculate your kcalorie needs based on the Estimated Energy Requirement (EER) equation provided below

Accepted Answer

The answer of Calculate your kcalorie needs based on the...

Question 11

What are the key elements of MyPlate?

Accepted Answer

The answer of What are the key elements of MyPlate?...

Question 12

The _______________ is the lowest intake level of a nutrient that supports basic physiological functions

Accepted Answer

The answer of The _______________ is the lowest intake level...

Question 13

You would need to know a healthy individual's sex, age, physical activity level, weight, and height in order to determine his or her _______________

Accepted Answer

The answer of You would need to know a healthy...

Question 14

Intake levels of sodium that appear to support adequate nutritional status in healthy populations, known as the _______________ for sodium, have been established

Accepted Answer

The answer of Intake levels of sodium that appear to...

Question 15

How could you determine if you were consuming enough, but not too much, of all the required nutrients?

Accepted Answer

The answer of How could you determine if you were...

Question 16

What specific strategies would you suggest to someone who wanted to incorporate fruits and vegetables into his or her diet to replace high-fat, high-sugar snack choices?

Accepted Answer

The answer of What specific strategies would you suggest to...

Question 17

If 1000 healthy 40-year-old men eat a daily diet supplying their _______________ of iron, then 500 of them, on average, will need to take supplemental iron to meet their physiological requirements

Accepted Answer

The answer of If 1000 healthy 40-year-old men eat a...

Question 18

You've just completed a 3-day nutrient intake analysis utilizing a nutritional analysis software program Your analysis shows that your intake met >90% of the requirement for most nutrients What reference values were used to determine the percentages of nutrients consumed, and how were these reference values determined?

Accepted Answer

The answer of You've just completed a 3-day nutrient intake...

Question 19

What basic techniques and tips would you include in the directions for compiling a diet record to ensure that the returned diet record was accurate and complete and adequately represented the food and beverages consumed?

Accepted Answer

The answer of What basic techniques and tips would you...

Question 20

What are the goals of the Buy Fresh Buy Local campaign and other similar programs in the US?

Accepted Answer

The answer of What are the goals of the Buy...

Quiz 2: Nutritional Assessment and Dietary Planning