Which of the following is NOT an emotion focused coping approach
A) trying to see the positive side of a stressful situation
B) taking one's anger out on another person
C) getting busy with other things to keep one's mind off a problem
D) trying to find out more about the stressful situation

Question

Quizplus · Accepted Answer

Emotion-focused coping involves dealing with the emotions caused by a stressful situation, rather than addressing the problem itself. Options A, B, and C are all methods of managing emotions. Option D, trying to find out more about the stressful situation, is an example of problem-focused coping, which involves tackling the problem directly to alleviate stress.

Which of the Following Is NOT an Emotion Focused Coping