Match the following techniques with their descriptions
-Designed by Meichenbaum, this program involves steps of conceptualization, skills acquisition and application.
A)systematic desensitization
B)biofeedback
C)modeling
D)cognitive therapy
E)stress inoculation training

Question

Match the following techniques with their descriptions 
-Designed by Meichenbaum, this program involves steps of conceptualization, skills acquisition and application.
A)systematic desensitization
B)biofeedback
C)modeling
D)cognitive therapy
E)stress inoculation training

Quizplus · Accepted Answer

Stress Inoculation Training, designed by Donald Meichenbaum, is a cognitive-behavioral approach consisting of three phases: conceptualization, skills acquisition and rehearsal, and application and follow-through. This method helps individuals prepare for and cope with stressors effectively.

Match the Following Techniques with Their Descriptions