A pranayama is _____.
A)a breathing technique used in yoga
B)an exercise that uses slow, dancelike movements
C)a yoga position that involves standing in the warrior pose
D)a type of acupressure massage

Question

Quizplus · Accepted Answer

Pranayama is a breathing technique used in yoga that focuses on controlling the breath through various exercises, which is believed to influence the flow of prana (life energy) in the body, leading to improved mental and physical health.

A Pranayama Is _____