Studies using magnetic resonance imaging (MRI)machines have shown that mindfulness-based stress reduction changes the gray matter of the brain that is associated with learning and memory, regulation of emotions, and perception.

Question

Quizplus · Accepted Answer

Research has demonstrated that mindfulness-based stress reduction (MBSR) practices can lead to changes in the structure of the brain, particularly in areas related to learning and memory, emotion regulation, and perception. These changes are often observed as alterations in the density of gray matter in the brain, as detected by magnetic resonance imaging (MRI) studies.

Studies Using Magnetic Resonance Imaging (MRI)machines Have Shown That Mindfulness-Based