Syed, who is on a strict diet program, relies on his friend for helpful tips to continue with the diet program. Which of the following methods for decreasing stressful behaviors is best exemplified in this case?
A)Self-monitoring
B)Material reinforcement
C)Social support
D)Professional help

Question

Quizplus · Accepted Answer

Syed is relying on his friend for helpful tips to continue with his diet program, which is a form of social support. Social support involves seeking help through one's social circles, in this case, a friend, to manage and decrease stressful behaviors associated with sticking to a strict diet.

Syed, Who Is on a Strict Diet Program, Relies on His