It is always counterproductive to adjust your life and environment to avoid an anxiety-provoking stimulus.

Question

Quizplus · Accepted Answer

Avoiding an anxiety-provoking stimulus can sometimes be a temporary coping mechanism that allows an individual to gradually face their fears in a controlled manner, rather than being counterproductive. However, long-term avoidance can lead to increased anxiety and limitations in life, so it's important to seek professional help to address the underlying issues.

It Is Always Counterproductive to Adjust Your Life and Environment