People possessing the Type B behavior pattern exhibit free-floating hostility and are excessively competitive.
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Q6: Progressive relaxation and autogenic training are effective
Q7: Cognitive restructuring is not an effective technique
Q8: Panic disorder is twice as common in
Q9: Self-talk is a coping technique that requires
Q10: Anxiety only has a cognitive (thought)component.
Q12: Resiliency refers to the ability to identify
Q13: Systematic desensitization is a coping technique in
Q14: It is always counterproductive to adjust your
Q15: In vivo desensitization involves imagining the stimulus
Q16: Phobias are irrational fears.
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