Research has shown that setting specific and challenging goals leads to higher performance levels than expressing vague goals.

Question

Quizplus · Accepted Answer

Research has consistently demonstrated that setting specific and challenging goals increases motivation, effort, and performance compared to setting vague goals. This is known as goal-setting theory, which proposes that goals direct attention and effort towards goal-relevant activities, increase persistence, and foster the development of appropriate strategies and skills to achieve the goal.

Research Has Shown That Setting Specific and Challenging Goals Leads